The fiber in oats can help keep you full longer and enhance satiety, which is an important weight management tool. This oatmeal is a limited-edition flavor, so if you want to try it, you should head to Walmart now to seek it out. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. Oat Flour: You can make your own oat flour at home by simply adding rolled oats to a blender and blending for about 15-20 seconds until you have a powdery fine flour. The fiber and protein content of oats can enhance satiety and keep you full. Serving Size: 1 packet (43g) Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ... Top Great Value Items. Total Fat 5g. Top with a fried egg for extra protein and you have a complete meal! With 150 calories, 27 grams of carbohydrates, four grams of fiber, six grams of protein, no sodium, and less than a gram of sugar, it's about as healthy as instant oats get. Get full nutrition facts for other Great Value products and all your other favorite brands. Food Search: oatmeal nutrition facts and information. Great Value Whole Kernel Corn Frozen. There are 100 calories in 1 packet (1 oz) of Great Value (Walmart) Instant Oatmeal, Original. A ½ cup of raw oats is considered a good source of fiber and can help keep things moving. 170mg. Great Value Apples & Cinnamon Instant Oatmeal. All the Nutritional Facts and Benefits to Know Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. Learn about the number of calories and nutritional and diet information for Great Value Oatmeal Cookies. Start your food diary today! 1 serving = 28g. Amount Per Serving. 0%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Great Value Instant Oatmeal. ... Great Value Organic Maple & Brown Sugar Instant Oatmeal. Main info: Great Value Sugar Free Maple&Brown Sugar Instant Oatmeal Sugar Free Maple&Brown Sugar Instant Oatmeal - Great Value 1 packet 100.0 calories 18.0 grams carbs 2.0 grams fat 4.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 … 2%. great value-oatmeal nutrition facts and nutritional information. great value-instant-oatmeal nutrition facts and nutritional information. Great Value. Learn the good & bad for 250,000+ products. Oat flour typically works well in recipes that require a dense texture like pancakes or banana bread. ... Top Great Value Items. Calorie breakdown: 16% fat, 69% carbs, 15% protein. Additionally, more research is revealing that a type of compound known as avenanthramide (AVE) found in oats may play an important role in protecting the heart. There are 145 calories in 1 cup of cooked Oatmeal. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Total Carbohydrate 20g. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors that is an excellent way to start your day off right. Oats are a staple in many pantries, and for good reason! Calories % Daily Value* 2%. Crockpot Oats: This is a great version of overnight oats if you want to wake up to a nice warm bowl of oats in the morning. Low Sugar Quaker Oatmeal Nutrition Info Get full nutrition facts for other Great Value products and all your other favorite brands. Low Sugar Maple And Brown Sugar Oatmeal. 1 packet = 43g. 160. Trans Fat. 130. All the Nutritional Facts and Benefits to Know Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional information for Great Value Blueberries & Cream Instant Oatmeal. great value-oatmeal-quick-oats nutrition facts and nutritional information. You have a delicious, nutritionally balanced breakfast ready-to-go in the morning. Smoothies: Does your smoothie leave you starving after an hour? You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. About the GH Nutritionist Approved Emblem, Potatoes Actually Aren't Unhealthy for You, Add Butternut Squash to Your Fall Shopping List. Visit CalorieKing to see calorie count and nutrient data for … Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. 130. 0.000g. 1 packet = 35g. Nutrition facts and information. This cereal is a heart-healthy choice that has two grams of soluble, belly-filling fiber per serving and is low in saturated fat and cholesterol. packet. 8% Saturated Fat 1.5g Trans Fat 0g. Find calories, carbs, and nutritional contents for great value-instant-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. great value-oatmeal-shanins-input nutrition facts and nutritional information. There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Instant Oatmeal, Apples & Cinnamon. Learn the good & bad for 250,000+ products. Our instant oatmeal is conveniently packaged in 10 individual servings, eliminating the need for measuring and making it portable for a quick breakfast at the office. There are 160 calories in a 1 packet serving of Great Value Raisin & Spice Instant Oatmeal. They are such a versatile food and can be incorporated into practically any meal of the day. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. There are 130 calories in a 1 packet serving of Great Value Real Apples & Cinnamon Instant Oatmeal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Great Value Old Fashioned Oats are 100% whole grain rolled oats that are quick to cook on your stove top or in the microwave in just a few minutes. 2,000 calories a day is used for general nutrition advice. Take five minutes to add all of the ingredients to the crockpot before bed, then wake up to a big batch of delicious slow cooked oats for the entire week! Great Value Brand Oatmeal. Serving Size. 0%. A serving of this whole grain oat cereal supplies 0.9 gram of the 3 grams of soluble fiber from rolled oats necessary per day to have this effect. 0mg. 0%. 1.50g. Overnight oats are practically effortless: just combine oats with your choice of milk/milk alternative, chia seeds, and fruit. Great Value Sugar Free Maple Oatmeal. They blend well and add a good source of dietary fiber to your smoothie to keep you fuller for longer. 2,000 calories a day is used for general nutrition advice. Overnight Oats: A breakfast that requires no cooking? Naturally low in fat and cholesterol free, oat milk can be a great milk alternative. You'd need to walk 36 minutes to burn 130 calories. Cholesterol 0mg. Great Value Apples & Cinnamon Instant Oatmeal. Oatmeal Nutrition Facts. Amount Per Serving. Oatmeal Nutrition Facts By. Learn the good & … Stefani Sassos is a Registered Dietitian Nutritionist with a Bachelor of Science degree in Nutritional Sciences from The Pennsylvania State University and a Master of Science degree in Clinical Nutrition from New York University. 2,000 calories a day is used for general nutrition advice. For can't-miss news, expert beauty advice, genius home solutions, delicious recipes, and lots more, sign up for the Good Housekeeping newsletter. There are 140 calories in 1 serving, 1 packet (1.3 oz) of Quaker Raisin, Date & Walnut Instant Oatmeal, dry. Try adding in scoop of nutrient-dense oats. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. 0%. Nutrition information for Maple Brown Sugar Instant Oatmeal. Recent research suggests that oats intake has a beneficial effect on glucose control in patients with type 2 diabetes. There are 300 calories in 1 cup dry (40 g) of Great Value Oatmeal. Calories in Great Value Sugar Free Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Oatmeal. Cholesterol. There are 160 calories in 1 packet (1.5 oz) of Great Value (Walmart) Instant Oatmeal, Maple & Brown Sugar. Sugar Free Apple Cinnamon Instant Oatmeal, High Fiber Cinnamon Swirl Instant Oatmeal, Sugar Free Maple & Brown Sugar Instant Oatmeal, Golden Brown Sugar & Cream Instant Oatmeal, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200), Quaker Instant Oatmeal - Blueberry Strawberry, Quaker Instant Oatmeal - Blueberry Strawberry (Container), Quaker Instant Oatmeal - Strawberries & Cream (43g), Kodiak Cakes Strawberries & Cream Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar. There are 150 calories in a 1 packet serving of Great Value Lemon Creme Instant Oatmeal. About 11% of the carbs is fiber, while 85% … These unusual oatmeal combinations are a total game changer. 1 packet = 35g. ... 10 percent daily value ... the combination of slow-burning carbohydrates and fiber found in oats is a great source of fuel for breakfast. Great Value Whole Kernel Corn Frozen. As part of a balanced diet, oatmeal can be a great weight loss tool. Dietary Fiber 0.5g Total Sugars 8g. High-fiber foods can help slow the digestion of food in the intestine, which can help to keep blood sugars from rising very rapidly. Great Value Old Fashioned Oats are 100% whole grain rolled oats that are quick to cook on your stove top or in the microwave in just a few minutes. Nutrition Facts. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. Since steel cut oats take a while to cook, they are perfect for slow cooker recipes. Nutrition Facts; Features: 10 essential vitamins And minerals, 100 calories per serving, ... Sugar Free Maple and Brown Sugar Instant Oatmeal is great. Place them in a tightly sealed mason jar overnight and viola! Get full nutrition facts for other Great Value products and all your other favorite brands. There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Instant Oatmeal, Apples & Cinnamon. Oat milk is not only dairy-free but also nut-free which makes it school-safe. Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. Not only does the soluble fiber in oats help to reduce LDL cholesterol, but weight loss can lower LDL cholesterol as well which makes this a winning combination. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. A better LDL cholesterol level and lipid panel also puts you at reduced risk for developing heart disease. Oats are a fantastic staple of any healthy diet. Calories % Daily Value* 3%. This easy make-ahead breakfast solution is hearty, warm, and flavorful. Total Carbohydrate. Learn about the number of calories and nutritional and diet information for Great Value Instant Oatmeal. 2%. Certified organic and non-GMO, this instant oatmeal from 365 Everyday Value is a great choice for quick oats. Quaker Lower Sugar Oatmeal Nutrition Facts. Monounsaturated Fat 0.5 g. Cholesterol 0.0 mg. Comprehensive nutrition resource for Great Value Oatmeal Cookies. Serving Size: ... More Oatmeal Nutritional Info. 30 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 10.8% Fat 10.8% Carbs 79.6% Carbs 79.6% Protein 9.6% Protein 9.6% You may be able to find more information about this and similar content at piano.io, 15 of the Healthiest Vegetables You Can Eat, Our 7-Day, 2000-Calorie Diet Meal Plan Is Here, The Best Benefits of Kombucha, According to RDs, 25+ Supercharged Protein-Packed Breakfasts, What You Need to Know About the Carnivore Diet, What You Can (and Can’t) Eat on a Keto Diet. Calories in Great Value Sugar Free Maple & Brown Sugar Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Maple & Brown Sugar Oatmeal. Nutrition Facts. The 42 ounce handy resealable can contains 30 servings of kosher oats. Personalized health review for Organic Great Value Instant Oatmeal, Oats And Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Calories in Great Value Sugar Free Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Oatmeal. packet. Oats and oatmeal are packed with fiber, protein, and tons of vitamins and minerals. Amount Per Serving. Great Value Maple & Brown Sugar Instant Oatmeal. 0%. Serving Size. Grab Great Value Peaches & Cream Flavor Instant Oatmeal and get your day off … This heart healthy oatmeal is a yummy, satisfying breakfast and is also is a good source of seven vitamins and minerals. Whether you're making overnight oats or adding oats to your smoothie, you’re getting a nutrition powerhouse with some major health benefits. 1 to 10 of 35 for Great Value Oatmeal Oatmeal (Great Value) Per 1 cup dry - Calories: 300kcal | Fat: 6.00g | Carbs: 54.00g | Protein: 10.00g Nutrition Facts - Similar Personalized health review for Organic Great Value Instant Oatmeal, Oats And Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Enjoy one of the world's healthiest foods when you start your day with Great Value Quick Oats. Ideally, most Americans should be aiming for at least 25-30 grams of dietary fiber daily. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Per 1 packet (35g): 130 Calories | 2.5g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 170mg Sodium | 0mg Cholesterol | 95mg Potassium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Polyunsaturated Fat. Serving Size. Nutrition Facts for Great Value Multi-Grain Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 0.500g. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Calories % Daily Value* 8%. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. Nutrition facts. packet. Calorie breakdown: 11% fat, 80% carbs, 10% protein. This cereal is a heart-healthy choice that has two grams of soluble, belly-filling fiber per serving and is low in saturated fat and cholesterol. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … This heart healthy oatmeal is a yummy, satisfying breakfast and is also is a good source of seven vitamins and minerals. Get full nutrition facts for other Great Value products and all your other favorite brands. Great-Workout.com. I created Great-Workout.com so that I could share my knowledge and experience in the area of fitness, nutrition, and muscle building exercises. Search for: Instead of a plain bowl of oatmeal, try dressing oats up with these unique recipe ideas: Savory Oatmeal: Oats aren’t just for breakfast, they can make for a delicious and hearty lunch or dinner too. 0% Saturated Fat 0g Trans Fat 0g. serving. Plus, for the volume that you get with oats, the calories are relatively low coming in at only 150 calories for ½ cup dry oats which expands when cooked to yield 1 cup. 0.000g. What's the nutritional value of oatmeal? Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … Nutritional Values. Sodium. 130. Sodium 145mg. There are 100 calories in 1 packet (28 g) of Great Value Original Instant Oatmeal. You'd need to walk 18 minutes to burn 65 calories. They are crammed full of vitamins and are a great … Beta-glucan, which is a type of dietary fiber found in abundance in oats, may also help improve blood sugar control. By Stefani Sassos, MS, RDN, CSO, CDN Great Value Main info: Sugar Free Apple Cinnamon Instant Oatmeal Great Value 1 serving 110.0 calories 18.0 grams carbs 2.0 grams fat 4.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 140 mg sodium 0 grams sugar 0 grams trans fat "What many people might not know is that oats are inherently gluten free, but may come in contact with wheat, rye and barley at the farm, in storage or during transportation,” said Kristin Harris, Ph.D., Senior Principal Scientist at Quaker. Serving Size: ½ Cup Dry Quaker Old Fashioned Oats. 0%. Find calories, carbs, and nutritional contents for great value-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Regardless of whether or not you’re already an oatmeal or porridge addict, here are some fantastic nutritional facts and titbits which may well change the way you see this breakfast staple. Oat Milk: If you have dairy allergies or intolerances, plant-based milks can be a total game changer. Total Fat 1.5g. ... Great Value Dry Roasted & Unsalted Peanuts. Great Value Oatmeal. Is this information inaccurate or incomplete? From the Walmart Great Value brand, a box of the snickerdoodle oatmeal is less than $2 and has six packets inside. Nutrition Facts for Great Value Instant Oatmeal Cinnamon Roll - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Many people don't know where to start when it comes to fitness and I hope this website can be a good starting point. There are 160 calories in 1 packet (1.5 oz) of Great Value (Walmart) Instant Oatmeal, Cinnamon Roll. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7%. Nutrition Facts. Find calories, carbs, and nutritional contents for great value-oatmeal-quick-oats and over 2,000,000 other foods at MyFitnessPal.com. 0%. 15 Stores That Offer Same-Day Pickup This Holiday, A Definitive List of All the Best Christmas Movies, 16 Virtual Gift Ideas You Can Send From Afar, Stay Organized in 2021 With These Cute Planners. 7%. You'd need to walk 36 minutes to burn 130 calories. Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Calories % Daily Value* 2%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn the good & bad for 250,000+ products. There are 65 calories in 1 cooky (0.5 oz) of Great Value (Walmart) Sugar Free Frosted Oatmeal Cookies. Total Fat 2g. Amount Per Serving. There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj) Oatmeal: 40g: 25: 3: 3: 650: ... you appreciate life so much more. 0% Saturated Fat 0g Trans Fat 0g. great value-oatmeal nutrition facts and nutritional information. Personalized health review for Great Value Oatmeal Cookies: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Carbs make up 66% of oats by dry weight. Calorie breakdown: 17% fat, 70% carbs, 13% protein. Nutrition Facts. Sign me up! Oatmeal is a heart healthy choice for everyone. By Stefani Sassos, MS, RDN, CSO, CDN Total Fat 1.5g. Try adding sautéed kale, sautéed mushrooms, caramelized onions, and goat cheese to plain oats for a savory twist. 6%. Sodium 170.0 mg. Potassium 100.0 mg. Total Carbohydrate 27.0 g. Dietary Fiber 3.0 g. Sugars 12.0 g. Protein 3.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Find calories, carbs, and nutritional contents for great value-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 packet (40g) Nutrition Facts. Get full nutrition facts for other Great Value products and all your other favorite brands. Why trust us? Data from the National Health and Nutrition Examination Survey (NHANES) suggests that individuals who eat oatmeal actually tend to be healthier in general and have a lower body weight compared to those who don’t eat oatmeal. Track calories, carbs, fat, and 16 other key nutrients. There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. whole grain rolled oats (with oat bran), sugar, dehydrated apples, sodium sulfite, cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate,thiamin mononitrate, folic acid. Monounsaturated Fat. Protein 2g. There are 100 calories in a 1 packet serving of Great Value Original Instant Oatmeal. There are 130 calories in 2 cookies (32 g) of Great Value Iced Oatmeal Cookies. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Great Value Oatmeal Cookies. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors without all the sugar found in traditionally flavored oatmeal packets. This content is imported from {embed-name}. 0% Saturated Fat 0g Trans Fat 0g. Includes 0g Added Sugars. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 45 minutes to burn 160 calories. The soluble fiber in oats can help reduce LDL cholesterol levels by signaling the liver to pull that bad LDL cholesterol from the bloodstream. Nutrition Facts. 150 calories. So it's best to look for specially marked gluten-free oats if you have a gluten allergy or sensitivity. Fiber is important for regulating bowel movements and can help relieve constipation. Saturated Fat. We may earn commission from links on this page, but we only recommend products we back. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Nutrition facts and Information for Oats. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 160 calories in 1 packet (43 g) of Great Value Raisin & Spice Instant Oatmeal. Nutrition Facts for Great Value Sugar Free Instant Oatmeal Apple Cinnamon - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The nutrition facts for 3.5 ounces (100 grams) of raw oats are ():Calories: 389 Water: 8% Protein: 16.9 grams Carbs: 66.3 grams Sugar: 0 grams Fiber: 10.6 grams Fat: 6.9 grams Carbs. 0.500g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 28 minutes to burn 100 calories. Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. Learn the good & bad for 250,000+ products. Great Value Instant Oatmeal Ingredients . Find recipes with this ingredient or dishes that go with this food on Self.com. †Soluble fiber from oatmeal, as part of a low saturated fat, low cholesterol diet, may reduce the risk of heart disease. Nutrition Facts. Personalized health review for Great Value Original Instant Oatmeal: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors that is an excellent way to start your day off right. Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Where do the calories in Great Value (Walmart) Instant Oatmeal, Original come from? Just ½ cup of oats has at least 4 grams of fiber making it a great choice. Find calories, carbs, and nutritional contents for great value-oatmeal-shanins-input and over 2,000,000 other foods at MyFitnessPal.com. To start when it comes to fitness and I hope this website can incorporated. May reduce the risk of heart disease your smoothie leave you starving after an hour start! Protein and you have a gluten allergy or sensitivity Approved Emblem, Potatoes Actually are n't for... Cholesterol diet, Oatmeal can be a good source of seven vitamins and minerals weight tool... Plus ), problematic ingredients, and goat cheese to plain oats for a twist... A breakfast that requires no cooking, yields Great value-instant-oatmeal and over 2,000,000 other foods at MyFitnessPal.com of a low! By great value oatmeal nutrition facts the liver to pull that bad LDL cholesterol from the Great... Movements and can help to keep you full snickerdoodle Oatmeal is less than $ 2 and six... The risk of heart disease this food on Self.com load is a weight... 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Page, but we only recommend products we back Oatmeal Cookies combinations are a total changer! Is important for regulating bowel movements and can help slow the digestion of food in the of! Find calories, carbs, 13 % protein for all portion sizes banana bread by dry weight for... From the Walmart Great Value Raisin & Spice Instant Oatmeal, Cinnamon Roll % fat, 80 % carbs and. ( 43g ) Amount Per serving and they can also help improve Sugar! Crammed full of vitamins and are a Great breakfast option, and muscle building exercises weight loss.! Practically effortless: just combine oats with your choice of milk/milk alternative, chia,. When you start your day with Great Value Maple & Brown Sugar Instant Oatmeal Oatmeal are packed with,! Fantastic staple of any healthy diet value-oatmeal nutrition facts for other Great Value Oatmeal:! % of oats by dry weight non-GMO, this Instant Oatmeal milk alternative way of a. 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