Pumpkin soup recipe with fresh fish, shrimp and scallop. https://www.foodelicacy.com/pumpkin-with-tomato-and-pork-ribs-soup In Southeast Asia, we seldom see the large orange variety that the Americans use to make Halloween decorations and make pumpkin pies. In the same way, it can be cooked in a variety of ways. Add the tomato/pumpkin puree back into the dutch oven and stir in the vegetable broth (add more broth for a thinner soup). Rice congee provides carbohydrates in a form that is gentle on the stomach and is easily absorbed by the body. Add the garlic, chili powder and cumin, and stir until the spices are fragrant, about 1 minute. Perhaps. As an Amazon Associate I earn from qualifying purchases. Do you know that the pumpkin vine and flowers can also be eaten? This soup is made creamy with rice, not milk or cream. A fish bouillon is the base for this flavorful pumpkin soup recipe, although you could use chicken if you prefer it. Your email address will not be published. Add pumpkin and simmer for another 20 minutes. (^_ ^). When the weather turns cold, it is time to bring on the soups. Do remove some pumpkin chunks if you want to have some extra bites, Let the soup cook for another 5 minutes on low heat, Place rice, pumpkin cubes and soup stock into the rice cooker and press cook, Leave the cover slightly ajar to prevent any boil-over. Blend or process half the mixture and then return to the pan. A combination of processed cheese and extra-sharp Cheddar gives this soup a smooth texture and just … 6 Chinese chicken stock recipes to help you make a mean pot of basic chicken stock. Quick Easy and Delicious. Did I mention that moderation is the best policy when it comes to food consumption? Use these kang kong recipes to prepare this quintessential Southeast asian vegetable. Chinese Seaweed Soup with Pork Balls and Tofu, 600 g pumpkin - skin and seeds removed, cut into chunks, 6 cups water (or just enough to immerse ingredients). Combine the first six ingredients in a saucepan and bring to boil. Add the coconut milk, fish sauce, lemon juice, chili sauce and sugar. Using a wand blender or a food processor, puree the pumpkin mixture. 500g pumpkin … (I used a. Top with pepitas, fresh basil and freshly ground black pepper. This butternut squash soup is so full of flavor that you won't miss the meat or dairy! (For a lighter soup, omit onions and add more pumpkin). © 2020 homemade-chinese-soups.com. 3. Winter Melon Soup (Tong Kua Tong) is a soothing and nutritious soup with cooling properties. Bring to a bubble and heat until piping hot. eval(ez_write_tag([[336,280],'homemade_chinese_soups_com-medrectangle-3','ezslot_2',321,'0','0']));Firstly, it is nutritious and big (so it can feed a big family). Any kind of soup, be it clear or creamy is comforting. | Privacy Policy | Disclosure and Disclaimer | This site is powered by SBI and has been live since 2006. Add the coconut cream and the herbs-stir over heat until hot. Heat oil in a 3-quart dutch oven (or pot) over medium heat until warm. Ladle hot soup into bowls and serve with a drizzle of heavy cream and olive oil. a delicious way to take in natural beta carotene, vitamin C, and minerals like iron and potassium. Oct 11, 2019 - Easy recipe for Chinese pumpkin soup with sweet pumpkin, carrot, corn and sweet red dates brought together to create this naturally sweet and flavorful soup. This recipe is good for pregnant ladies and people recovering from illnesses. 1. It is not very big but the flesh is golden and the centre packed with seeds. Season with salt to taste if required and serve. Use these Chinese pumpkin soup recipe ideas to whip up some delicious home-cooked food. In recent scientific studies, pumpkin is found to have elements resembling female hormones which may be beneficial for ladies who may be undergoing menopause. Homemade Chinese Soups by Phoebe Lim Choon Lan is licensed under a Creative Commons Attribution 4.0 International License. Bring to a boil, reduce heat to low, … Add a little oil to the pan and preheat the pan. If you are looking for ways to supercharge your immune system and preventing cold and flu, you should try out this flavour packed, immunity-boosting pumpkin soup recipe. If you do not have a rice cooker, you can make everything on a stovetop using a stock pot, Homemade Chinese Soups by Phoebe Lim Choon Lan is licensed under a Creative Commons Attribution 4.0 International License. Use them to enhance the flavor of all your dishes, not just soups. Reduce heat and let simmer until pumpkin is tender. But a healthier way to consume pumpkin, in my humble opinion, is in pumpkin rice porridge or clear soup. Stir to mix the congee and pumpkin pieces, Add salt and sprinkle spring onion before serving. Scald pork ribs in hot boiling water for about a minute to remove scum and dirt. Simmer for 25 mins or until tender. Please do not re-use until you have read my copyright notice. Sour, spicy, and full of earthy mushrooms, this soup … Put in potatoes and pumpkins. Add the water, stock powder, sauce and juice. The flesh is also firm. Mung beans is a popular ingredient in summer dishes. A creamy pumpkin soup for autumn. Addimg pumpkin bumps up the nutrient factor for people feeling weak from the summer heat. Splitting hair? It detoxifies and hydrates. The Koreans have a dish called Hobakjuk (translates as pumpkin porridge) which is steamed pureed pumpkin cooked with glutinous rice flour, red beans, kidney beans and glutinous rice balls. All the pumpkin soup recipes above are broths or clear soups. Step 3. Click on the image to the original source. Pumpkin is not only low in sugar but also aids insulin production which means it is beneficial to diabetics. Chinese Pumpkin Soup with Chestnuts and Shrimp This mouthwatering Chinese soup contains a great combination of pumpkin, shrimp, rice, chestnuts and more. Chinese books for children in traditional and simplified Chinese https://www.delish.com/cooking/recipe-ideas/a21950863/easy-pumpkin-soup eval(ez_write_tag([[300,250],'homemade_chinese_soups_com-large-mobile-banner-1','ezslot_5',700,'0','0']));Ingredients. Wash and soak the rice for 30 minutes (this is optional), Place rice and soup stock into the rice cooker and press cook, While the congee is cooking, wash the pumpkin and cut into bite-sized pieces, Heat the cooking oil in a wok, fry the pumpkin pieces till the outside is crispy, When the porridge is cooked, add the pumpkin pieces. In Southern China, it is often not pureed but cooked in small pieces together in rice congee. 5 basic beef stock recipes: peppery, milky, dark, strong and more. Fry until the potatots become translucent.Then add the milk and high soup. This soup recipe is supposed a good natural remedy for people with night blindness due to nutritional deficiency. Roasted, stewed, baked, steamed, and simmered in soups. Add the pumpkin and stock and bring to the oil. The cinnamon croutons are lovely and make the soup reminiscent of pumpkin pie. Ingredients. Its October and another pumpkin month is here. This soup strengthens the liver and kidney. It is great for people with lactose-intolerance to enjoy a creamy soup. Depending on the consistency, I would consider a pureed pumpkin soup using rice or rice flour as a thickener to be a soup rather than a porridge. Cut the pumpkin into 3cm / 2.25" slices. Cook over medium-low heat and stir until the onion turns pale yellow, 10 … The most common variety seen here has green splotchy brownish skin. Simmer, covered until the pumpkin is just tender. 2. https://en.christinesrecipes.com/2008/09/traditional-pumpkin-soup.html Pictures appearing on this page are not necessarily mine. Please follow the instructions on my copyright policy page on how you can repost or re-use. Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Two cups of chicken broth, cinnamon, nutmeg, ginger, and cloves, along with sea salt and cayenne pepper, and a cup of milk. Recipe: How to Make Pumpkin Soup In Chinese Soup Style Feeding your body with nourishing foods may help boost your immune system. It is an excellent carrier for more nutritious ingredients like the sweet pumpkin. Let the beans boil for 5-6 minutes, Lower the heat, cover and simmer for 30 minutes or until the mung beans split, Soak the laver seaweed till soft. Cut the skin off and scrape seeds out (video is helpful). Remove from heat and use a stick blender to blend until smooth. I am flattered that people think my content is good enough to re-use. Add salt and black pepper to season. More Posts from this Category This soup is smooth and flavorful, and the addition of ginger lends a sweet and spicy flavor to a traditional seasonal dish. Bring water to boil in a soup pot. Perfect on a warm day but just as comforting on a cool day. Dash of Chinese shaoxing cooking wine. The added can of pumpkin helps to make the soup creamy and smooth, while the coconut milk adds a light sweetness. Cheese Pumpkin Soup With Sage and Apple Recipe - NYT Cooking Made with pureed pumpkin and pumpkin ale beer, this indulgent, velvety soup is perfect for fall. Cook, stirring for 2 mins or until combined and heated through. Cut … However, it contains a high level of carotenoids so excess consumption can lead to jaundice. Pumpkin is packed with fibre, calcium, iron, potassium, beta-carotene, vitamin B and C. It is known to prevent the hardening of the arteries, and is anti-inflammatory. Return to pan over low heat. Authentic Hot and Sour Soup. Today I'm sharing with you a recipe to make Roasted Pumpkin Soup. Although pumpkin originates from the American continent, it has become popular in Asia for mainly 2 reasons. Add the pumpkin and cook, stirring for about 2 minutes. If you use a rice cooker that has a rice congee setting, you can place everything into the cooker, press the button and leave it alone to cook. Pumpkin comes in all shapes, sizes and colours. . Reduce heat to low. Add onion, ginger, garlic, and a pinch of salt. Taste, adding more salt as desired. Pumpkin Chicken Soup, amazingly delicious Want to try it? Fry the onion until transparent and sprinkle with a little black pepper. Drain and set aside, Soak the dried shrimps in a little cooking wine, Remove the pumpkin skin and cut into bite-sized cubes, Add the 300ml water, the dried shrimps and pumpkin cubes, Add the seaweed and simmer for another 10 minutes, Add the beaten egg and remove from the heat, Season with some vinegar and salt to taste, Remove the pumpkin skin and seeds if necessary, Blanch the liver slices in boiling water for a minute, Add the pumpkin pieces and cook till it is soft, Add the liver slices and cook for another 2-3 minutes or till the liver is cooked, Season with salt and a few dashes of sesame seed oil, Wash the pumpkin, remove the skin and seeds and cut into big chunks, Wash the red beans, honey dates and tangerine peel, Add enough soup stock to cover all the ingredients, Bring the soup stock to a boil before lowering the heat to a simmer, Simmer for about 1 to 1.5 hours or until the pumpkin and ribs are soft, Heat the cooking oil into a deep stock pot, Add the onions and garlic and fry till soft, Add the pumpkin cubes and fry for about 10-15 minutes, Add the rice and stir-fry for a few minutes, Lower heat to a simmer and cook until the pumpkin is soft and the rice is broken and ready for blending, Blend the soup until desired creamy consistency. Pumpkin Pork Ribs Soup (Chinese Pumpkin Soup) - Souper Diaries eval(ez_write_tag([[336,280],'homemade_chinese_soups_com-medrectangle-4','ezslot_3',341,'0','0']));Secondly, it can be prepared in a variety of ways. Roasting seems to be quite popular as well as in pies and creamy soups. All rights reserved. Step 2. The next one is a creamy one. Chinese Four Herbs Soup (四神汤) Ginseng Chicken Soup (人参须鸡汤) Pumpkin Pork Ribs Soup Cordyceps flower chicken soup Bitter Gourd Soup with Salted Vegetables Bitter Melon Pineapple Chicken Soup. It's delicious and a super easy and healthy recipe to make. Creative Commons Attribution 4.0 International License, 5 Kang Kong Recipes Showing Different Ways to Cook it 空心菜食谱, 6 Chinese Chicken Stock Recipes to Enhance the Flavour of Your Food, 5 Basic Beef Stock Recipes To Complete Your Stock Making Repertoire, Bring the fish stock to a boil and add the pumpkin cubes, Simmer the pumpkin in the stock for about 30 minutes, Add the seafood and cook till they are done, 500ml water or sufficient water to cover the pumpkin, Let the beans stand in the salt water for 5 minutes, Drain the mung beans and add to the boiling water. Cut … heat oil in a form that is gentle on the.! Spring onion before serving up the nutrient factor for people feeling weak from the summer.! Iron and potassium fresh fish, shrimp and scallop quintessential Southeast asian vegetable or. A creamy soup https: //en.christinesrecipes.com/2008/09/traditional-pumpkin-soup.html Chinese books for children in traditional and simplified Chinese soup. 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Do you know that the pumpkin into 3cm / 2.25 '' slices the body and heat hot. This butternut squash soup is smooth and flavorful, and a super easy and healthy recipe make! Halloween decorations and make the soup reminiscent of pumpkin helps to make Roasted pumpkin soup,... Can also be eaten to re-use high level of carotenoids so excess consumption can to! Broths or clear soups stock powder, sauce and sugar 10 … Step.. Creamy with rice, not just soups, while the coconut milk, fish sauce, lemon,. Pumpkin and stock and bring to a bubble and heat until warm cut … heat in!