Visit CalorieKing to see … The word ‘torta’ in Spanish means round cake. Log Food. Original Wraps. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. Between picnics or days at the beach, I’m always making sandwiches or wraps that I can shove in a cooler and hit the road! Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. Heat a saucepan over medium heat and cook spinach until wilted. Let’s just state the obvious right now: everything spinach and feta all the time! ... servings per container. Percentages are based on a diet of 2000 calories a day. Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. Our spinach-flavored wrap is made with natural ingredients and pairs well with Asian-inspired flavors. Other Popular Results; 10" Spinach Tortilla Wrap. Place in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Calorie Goal 1,650 cal. Serving Size : 0.5 wrap. Track calories, carbs, fat, and 16 other key nutrients. Spread this mixture over the Tyson Mexican Original. Recipes & Inspiration. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Tyson Mexican Original. Tortillas are used for making quesadillas, wraps, sandwiches and many other snacks in the United States as well. 210 calories. There are 320 calories in 1 wrap (3.8 oz) of Togo's Eatery Spinach 12" Tortilla Wrap. 43 % 40g Carbs. Try adding protein, crunchy noodles and a wasabi or peanut sauce for a wrap that’s truly flavor-forward. LOWER CARBS – 3g net carbs per tortilla. 1.2 Hours of Cleaning. 21 % 20g Protein. This omelet tortilla wrap is very filling and has just 315 calories. Includes one 6 ct package of Mission Carb Balance Spinach Herb Tortilla Wraps. Nutrition facts and Information for Spinach Wrap. 32 Minutes of Cycling. - 1 min. LOW CALORIE – 60 calories per tortilla. Calories per serving of Publix American Spinach Wrap 210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving) 118 calories of American Cheese, (1.50 slice (3/4 oz)) 89 calories of Bologna, beef, (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)) 50 calories … 55 Minutes of Cycling. Nutrition information for Spinach Tortilla. Roll the tortilla up like a burrito. ZERO TRANS FAT. 2.2 Hours of Cleaning. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... Calories: 185 kcal. Start your food diary today! HIGH FIBER – 15g per tortilla. Nutritional information for Wrap-itz Savory Spinach Tortilla. Percentages are based on a diet of 2000 calories a day. Having a meal rolled up in an easy to pick up spinach wrap is perfect for the family. Flour Tortilla 10" Mexican Original. To Grill - After thawing place tortilla on hot plate for 30 sec. 21 Minutes of Running. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. GTIN: 10729630412065. Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron, Calcium, Vitamin C, Selenium, Vitamin B12 and Zinc. 1 tortilla (40g) Nutrition Facts. Learn about the number of calories and nutritional and diet information for Aldi Spinach Wrap. Comprehensive nutrition resource for Aldi Spinach Wrap. A slice of cheddar cheese adds 113 calories, and Swiss cheese has 106 calories per slice. A fresh spinach tortilla stuffed with veggies and vegetarian deli meat slices. Author: foodnessgracious. Amway - Grilled Chicken Wrap - Spinach Tortilla, Grilled Chicken, Cheese. Plus, our tortillas are high in fiber, low in calories, and contain zero sugars, trans fat, or cholesterol. How does this food fit into your daily goals? There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. The term wrap can be used to describe the outer shell and the finished product. For Microwave - After thawing, wrap tortilla in a damp cloth and heat for 30 sec. Recipes & Inspiration. Product formulations may change. ... Taco del Mar 12" Spinach Tortilla. There are 220 calories in 1 tortilla (71 g) of Mission Garden Spinach Herb Tortilla Wraps. Personalized health review for Chef's Quality Spinach And Herb, Tortilla Wraps: 240 calories, nutrition grade (C), problematic ingredients, and more. 350 Cal. Per 1 tortilla (0g): 110 Calories | 2.5g Fat | 19g Carbohydrates | 0g Fiber | 0g Sugar | 3g Protein | 240mg Sodium | 0mg Cholesterol | … ... All of our delicious flavors make it easy to wrap and roll anything from Italian to Mexican to Greek fillings. ... Tumaro's 8" Low-In-Carb Wrap – Garden Veggie. 36 % 15g Fat. Stir in the chopped pepper, chives and chicken. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits. - 1minute or more each … : Calorie Breakdown: 22% fat, 66% carbs, 12% prot. Layer a tortilla wrap with your favorite cold cuts, cheese, and veggies, then roll it up for an easy lunch on-the-go. There are 200 calories in 1 tortilla (71 g) of Dempster's Spinach Tortilla. Because a mixture that is made creamy with insanely flavorful ingredients and wrapped up in a warm flour tortilla – that’s the kind of wrap that I want to be besties with for forever and more! Add the egg whites to the pan and cook until soft. If you want some omelet recipes without the tortilla, try this Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach and Goat Cheese Herb Omelet with Nova Lox.Just be sure to use a good non-stick skillet so you can seamlessly flip the omelet without sticking. Each ounce of regular ham you put in the wrap adds another 46 calories. Saturated Fat 2g 10%. Activity Needed to Burn: 360 calories. Spinach Tortilla 12" Original Wraps. Learn about the number of calories and nutritional and diet information for Tesco Spinach Tortilla Wrap. A regular flour tortilla of this size has about 217 calories. Your new go-to for low carb recipes. 1 tortilla (104g) Nutrition Facts. A wrap is a popular lunch item in the United States. They’re packed with zesty spinach flavor and high in fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Step 5 Top with 4 slices avocado and fold, burrito-style. Comprehensive nutrition resource for Tesco Spinach Tortilla Wrap. Similar to a sandwich or burrito, a wrap uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal. 60 calories. For oven - After thawing tortilla, wrap in foil and place in pre-heated 425 ºF oven for 2 - 3 minutes. Corn Tortilla. Calories, fat, protein, and carbohydrate values for for Egg White Spinach Feta Wrap and other related foods. Calories in slice (3 g.) - 1300 cal. Tyson Mexican Original. And with just 60 calories and 3g net carbs per tortilla, they’re perfect for your low carb diet. Serving size 1tortilla (71 g) Amount per serving. Tortilla Wrap. Choose 96-percent fat free ham and each ounce has 30 calories. Spinach Tortilla Wrap 14" Original Wraps (Tyson. 36 Minutes of Running. Start your food diary today! Shop for Mission Garden Spinach Herb Wraps 6 Count at Kroger. Mr. Tortilla Savory Spinach Tortillas - Fresh Soft Taco Shells - Zero Cholesterol Organic Wheat Flour Burrito Wrap - Herb, Spice, & Vegetable Flavor - Healthy Vegan Thin Food Wraps - 8-Count, 4-Pack 4.3 out of 5 stars 135 Main info: Turkey Spinach and Swiss Cheese Wrap with Honey Dijon Mustard in an Herb and Garlic Tortilla - Trader Joe's 1 wrap 430.0 calories 44.0 grams carbs 13.0 grams fat 33.0 grams protein 2.0 grams fiber 80.0 mg cholesterol 6.0 grams saturated fat 990.0 mg sodium 0 … : Calorie breakdown: 24% fat, 65% carbs, 11% protein. Calories 220 % Daily value* Total Fat 5g 6.41%. Other Popular Results; 12" Spinach Pressed Flour Tortilla Wrap. Nutrition information for Tortilla Wrap. You'd need to walk 89 minutes to burn 320 calories. : Calorie breakdown: 20% fat, 69% carbs, 11% protein. Learn the good & bad for 250,000+ products. Spinach-Flavored wrap is very filling and has just 315 calories and Top with 4 avocado... 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