This Healthy Vegetable Soup recipe makes about 4-5 servings. Get Recipe Add more protein by adding cooked or canned beans — white beans, chickpeas, and black beans would be excellent. Good vegetarian soup without the meat. I like to chop up the vegetables a day ahead and put them in the fridge overnight, ready to make into soup later. Here are a few reasons we love this vegetable soup recipe: Making vegetable soup is simple, and it all happens in one pot! You can puree for a smoother texture or eat with the veggie chunks. It is comforting and filling, and because of the hearty barley, the portions can't be smaller, feeding 4 to 6 guests. I use 2 cups of frozen stir fry vegetables instead of just a regular mix. High in protein and low in calories, this soup is ready in under 1 hour. Simply prepare the recipe through step 2. Save my name, email, and website in this browser for the next time I comment. Feel free to double up if making large amounts. This vegan-friendly soup … Rustle up this healthy vegan … Add sautéed tofu for a high-protein preparation, and serve with rice and fresh salad. 13 ratings 4.4 out of 5 star rating. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying. Since vegetables vary by seasonality, feel free to swap or add different vegetables for the ones listed below. Chop all the vegetables and place in saucepan or pressure cooker and cover with water (not quite covererd if in a pressure cooker) STEP 2 Bring to the boil and simmer until all the vegetables are soft … Do Not Sell My Information, Makes about 8 cups of soup or 4 to 6 servings, Inspired Taste – Easy Recipes for Home Cooks, Celebrate with Our Favorite Cocktail Recipes, Pan Seared Snapper with Spicy Tomato and Herb Sauce, Baked Chicken Casserole with Basil and Roasted Peppers. We love the combination of ground fennel, garlic, and red pepper flakes, but you can use other spices. Add more flavor with garlic, ground fennel seeds (or use other spices), pepper, and salt. Moroccan seasoning is made out of aromatic turmeric, allspice, ginger, white pepper, coriander, and cinnamon, and these spices combined with vegetables and jalapeños make a surprisingly tasty soup with the right amount of spiciness. This crockpot soup is more of a hearty and filling stew than just another vegetable soup. Bring to a boil and simmer for 30 minutes or until all vegetables are tender Simmer until the veggies are tender (about 20 minutes). It keeps well and tastes better the next day, making it perfect to pack for lunches or make ahead for dinner tomorrow night. We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Add in some extra veggies. Add the salt, garlic powder, thyme, and oregano, stirring to coat the vegetables well. —Janice Steinmetz, Somers, Connecticut. All of these soup recipes are vegetarian, while most are also vegan. This soup is a traditional vegetable soup with a little extra. We are so happy you’re here. After just 15 minutes of prep … Jump to the Simple Egg Salad Recipe or read on to see our… This vegetable soup is delicious, nutritious, and made with inexpensive ingredients. Once hot, add onion, garlic and a teaspoon of kosher salt and cook about 8 minutes. We have used the USDA database to calculate approximate values. Add carrots, celery, potatoes and cook for 5 more minutes, stirring … Recipe Print Video. Transfer to a plate and repeat with remaining half of beef. It’s healthy, it’s comforting and 1,000 times better than what you’ll get in a can! This unique homemade vegetable stew is inspired by the flavors of Morocco and sweetened with a bit of apple juice and raisins, yet still has all the traditional vegetable soup ingredients such as tomatoes, carrots, and celery. This is gonna smell and look delicious. Add carrots, celery, potato, onion, garlic, diced tomatoes, tomato juice, broth, and parsley or basil. Hearty Vegetable Soup. Lentils are incredibly easy to make and have a meaty flavor that makes them an ideal substitute for meat lovers who are trying to cut back on animal consumption. Read more, My go-to banana smoothie! Meet my go-to vegetable soup! Feel free to toss in a handful of other vegetables like cauliflower, summer squash or corn. Simmer for 20 minutes or until the potatoes, and other vegetables are tender. You can use different veggies you have handy for this easy vegetable Soup. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Warm up your family with easy and delicious Vegetable Soup Recipes from the experts at Food Network. It’s packed with vegetables and very easy to make. Add to slow cooker along with potatoes, tomatoes, green beans, potatoes, herbs, broth, salt and pepper. Jump to… Find us: @inspiredtaste. You can also stir in a little bit of unsweetened yogurt or sour cream. Stir in the cider vinegar (or lemon juice) and the remaining tablespoon of olive oil. Add frozen peas and cook five more minutes. This soup is so good, you will want a batch in the freezer at all times. Ready in just 40 minutes, serve with naan and clarified butter, or vegan butter. Delicious, All comments are moderated before appearing on the site. Read our disclosure policy. Filled with potatoes, green split peas, carrots, celery, and plenty of spices, one bowl of this stew is low in calories but high in fiber, and the perfect weeknight dinner served with bread and a salad. The easiest way to thicken your homemade vegetable beef soup is to use some sort of flour. In a large dutch oven combine onion, celery, and olive oil over medium low heat. Begin by chopping all of the vegetables and garlic. Mix or dissolve in about … Add peas and corn during the last 30 minutes.
Serve with bread and butter, or vegan margarine, add cheese or pepitas on top, and enjoy a wonderful bowl of healthy flavors. It’s healthy, tasty, so easy to make, and perfect for dinner! This homemade vegetable soup is healthy, easy to make, and tastes fantastic. This simple template allows you to get creative and add more vegetables, potatoes or whole grains such as quinoa, barley, rice or even rolled oats to add texture and fiber. These soups make eating your vegetables as easy (and maybe even as delicious) as pie, and don't take much effort to put together. Ready in 1 hour and 10 minutes, this thick dish uses peanut butter to add healthy fats and protein. Vegetable Zucchini Soup. Serve veggie soup warm. Mix in 1 tbsp of vegetable bouillon and 6 cups of water. Add the bay leaf, oregano, basil, thyme, rosemary, sage, black pepper, and salt. You must be at least 16 years old to post a comment. VEGETABLE SOUP. How to Make Vegetable Beef Soup Heat 1 Tbsp olive oil in a large pot over medium-high heat. It is even easy to make in advance. It’s healthy, comforting, and completely vegetarian (when you use veggie broth). We’re Adam and Joanne, the creators of Inspired Taste. Fresh tomatoes: Substitute about 1 pound (5 to 6 tomatoes) for one 15-ounce can of diced tomatoes. Mix in 1 tbsp of vegetable bouillon and 6 cups of water. Custom Design by Nina Cross
Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally. This coleslaw is quick and easy to make. Home Soups Vegetable Soup. More about us…, This easy blueberry crumble with perfectly cooked blueberries topped with a buttery oat crumble is high on our list of favorites. Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. Please review our Comment Guidelines. Try Italian seasoning, Za’atar spice blend, Cajun seasoning, an Indian spice blend like curry powder, or chili powder (here’s our. Read more, My favorite homemade coleslaw recipe with the most delicious creamy dressing. Add pasta about 10 minutes before the soup has finished cooking. … When the mood strikes for a quick and easy weeknight dinner, simply pull out a bag of soup, let it thaw, then add it to a pot. This Hearty Beef and Freezer Veggie Soup recipe makes 8 servings but can easily be doubled if you want to stock your freezer. Cook, stirring often until the vegetables have softened and the onions are translucent; 8 to 10 minutes. This homemade vegetable beef soup recipe combines beef stew meat with traditional frozen vegetables to create a hearty meal the whole family will enjoy. Homemade Irish vegetable Soup Recipe Great Tasting and Easy Irish Vegetable Soup. Try green beans, zucchini, or cauliflower, and fill up this soup with whatever veggies you happen to have on hand. Heat oil in a large dutch oven over medium-low heat. This recipe has extra fiber and protein from the green split peas and is low in sodium. Heat two tablespoons of the olive oil in a stockpot pot or Dutch oven over medium heat. About this vegetable soup recipe: The beauty of homemade vegetable soup is that you can have it on the table in about an hour, but if you want, you could let it simmer all afternoon. Some people may not like to have soup in the summer but we love it all year round! Add the potatoes, cabbage, and the bay leaves. Cook this hearty soup in 30 minutes and serve with Parmesan or vegan cheese on top depending on your dietary restrictions. Your recipes look delicious and I want to try them, Seriously good soup. When it comes to making a simple soup extra filling, adding a can of white beans and some Swiss chard is a great trick. https://www.yummly.com/recipes/homemade-chicken-vegetable-soup Packed full of seasonal vegetables a traditional Homemade Irish vegetable soup is both packed full of flavour and it is also a great way to get some vegetable … Quickly sauté the veggies and add the rest of the ingredients to cook for 35 minutes.