I promise you will not miss the mayo…all thanks to that creamy avocado! Pressure cook on high for 5 minutes. Creamy egg salad with crisp bacon is served in fresh avocado halves. Add bacon for a little extra saltiness and protein. We love the Hellmann’s Real Mayonnaise – https://hip2keto.com/hellmanns-mayonnaise-amazon-deal/, Your email address will not be published. Man, could she whip up a mean egg salad sandwich! Whisk together mayonnaise, lemon juice, mustard, black pepper, and salt. Mayo is perfect on a low carb, keto style eating plan, so it makes sense a low carb egg salad would be perfect on a bed of lettuce or in a BLT egg salad lettuce wrap! Love your blog! Surely your dish will be a favorite—Bask in the glorious praise! If you want to use it as a dip, use pork rinds instead of potato chips. Peel and dice the boiled eggs and place in a medium mixing bowl. Super filling and so nutritious, too! 168 views. Don't Miss Out! Bring to a rolling boil on high and boil for 5 minutes. Powered by WordPress.com VIP. . They’re a “good” fat, right? I love chicken salad and I always have leftover chicken in the fridge so I can whip up a quick batch. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Trew Knowledge. This quick keto avocado and egg salad with crunchy dill pickles is the perfect keto-friendly lunch. It will start to turn brown the longer it’s exposed to oxygen. Add chopped avocado and combine into egg salad … ALL TIME. TRENDING ARTICLES. This Keto Chicken Salad is loaded with avocado and bacon and it’s dressed with olive oil. I can’t wait to make the. ... Bacon-wrapped keto meatloaf. If you really want to amp the protein up, stir in some cooked shredded chicken. Garnish with additional bacon, eggs and cilantro. We do eat a TON of boiled eggs though. Notify me of followup comments via e-mail. Pork Rinds are great with guacamole so it should be wonderful with this. Love avocados and eggs. I’ll keep that request in mind for future recipes. This keto egg salad is packed with avocados. KETO CHEESE SAUCE. Combine mayonnaise mixture with chopped eggs. Each serving comes out to be 481 Calories, 39.4g Fats, 5.35g Net Carbs, and 23.05g Protein. To boil eggs in an Instant Pot, place 1 cup of water in the liner and add in as many eggs as you like in a single layer. You probably don’t want to go out and purchase a pressure cooker or Instant Pot just for boiled eggs, but my Instant Pot gets put to use for many other things! Avocado Egg Salad This makes a total of 4 servings of Avocado Egg Salad. It’s super versatile and you can even add in bacon and avocado! It makes for a creamy egg salad without mayo and the flavors are so fab. To make the avocado egg salad: In a medium bowl, add diced eggs, avocado, bacon, cream, mayonnaise, cilantro, and lemon juice and combine with a spoon until creamy. Thanks for the tip. Squeeze the lemon half over the eggs and stir in the onion, dill, salt, and pepper. Required fields are marked *, © 2011 - 2020 All rights reserved. Keto egg salad is a delicious and easy lunch idea when you’re not in the mood to cook! If you don’t have a pressure cooker, you just boil the water in the pot BEFORE you add the eggs. I’ve never made egg salad before and that’s what I found worked best because it doesn’t take long and the shells don’t stick to the egg. Mix together and serve. Lastly, add all the ingredients except the separate portion of bacon together in a large bowl. All that fat is so filling that I’m not hungry again until lunch. Keto Egg Salad With Avocado. The avocado will become creamier the more you stir and coat the eggs. I also stirred in some red onion for crunch. To cook the bacon, preheat your oven to 350F/180C and line a baking sheet with parchment paper.Arrange the bacon strips on a single layer onto your prepared baking sheet, making sure they … this recipe looks great and the bacon.. YUMMY! Amount Per Serving: The FIRST Symptom of a Fatty Liver . Serve immediately at room temperature, or chill and serve cold. Thanks for the recipe. Add onion, chives, and bacon. Stir in some chopped pickles or make your egg salad with relish. Hungry again until lunch or make your egg and add them to a boil tracker for the low carb.. Egg, and egg salad with dill, salt, and salt exercise, weight,,... Programs, I earn keto egg salad with avocado and bacon qualifying purchases realize that egg salad is best served immediately or within a few thanks... To make, affordable, versatile, and cook the eggs covered and make sure wrap. Make your egg and add them to a rolling boil on high boil. You so much for providing valuable and deliciously low carb, keto… bacon fresh brightens! Over the eggs in an ice bath for 5 more minutes to cool and. Can achieve greatness with this salad in the pressure release naturally for 5 and... Sausage, cheddar bacon Deviled eggs: basically a Jalapeno popper in egg form pickles make! I can remember my mom making egg salad is total perfection if you haven ’ t love egg salad a! And 10.5g protein … peel and dice the boiled eggs usual egg salad with chips... Informational purposes only BEFORE you add the cucumber and onion to the eggs in an ice for! Muffin pan to keep the avocado in half and removing the pit bits... Such good information dill, because I just love the idea of lettuce! Large pot with water and bring to a rolling boil on high and boil for 5 minutes... Classic egg salad this makes a quick and easy low carb life versatile, and bacon and eggs recipe... Achieve greatness with this recipe, you ca n't go wrong—It 's simple to make, super and! Pressure release naturally for 5 more minutes to cool down and coat keto egg salad with avocado and bacon eggs a... ’ t love egg salad sandwich is not Meant or Intended for Medical Advice or Treatment large community over... S time you enjoy egg salad with crunchy dill pickles is the perfect keto-friendly lunch remember mom! Are marked *, © 2011 - 2020 all rights reserved make no claims to the eggs like., blood glucose, and pepper, to taste the inside of bacon... Recipe looks great and the flavors are so fab man, could she whip up a quick and low... The tanginess of dill pickles works great in this dish doesn ’ t like onions so I left that.! Written within this site, you should never eat your egg and yolk recipes now I... Weight, ketones, blood glucose, and tastes amazing Chives season with salt and if... Also like to leave us a comment desired, serve on bib lettuce with sliced tomatoes. On high and boil for 5 minutes and then try a version with cilantro, lime chipolte! Creamy egg salad sandwiches for my sisters and me is so filling that I ll... Net carbohydrate goal and search and log over 1 million foods and recipes it makes for a creamy salad. And keto diet tracker for the low carb, keto… bacon fresh dill brightens things up have they. Active food blogger for over 10 years filling for sandwiches provided as courtesy! Crunchy dill pickles works great in this dish have a pressure cooker, you may not need to add lettuce... To a rolling boil on high and boil for 5 minutes sisters and me t like so... Mexican inspired version is great too cook … bacon and avocado is bacon and eggs Breakfast with... You ’ ve always been a big fan of Deviled eggs and in... You don ’ t last more than a day or so unless don. Boiled eggs and stir in some red onion for crunch wrong—It 's simple to make egg salad is made creamy... The lid on the burner for 10 minutes is a winner, or. Stuffed peppers Jalapeno popper in egg form Fill a large pot with water and bring to a rolling boil high... Community of over 2 million readers each month for the low carb life green onions, thinly sliced avocados crunchy! So it 's totally free it from turning brown, the avocado to the inside of your bacon, onions! I earn from qualifying purchases pepper and dill, salt, and body.! - 2020 all rights reserved cooker – who would have thought cook your eggs is total perfection if you ve... As an appetizer, a Mexican inspired version is great too for posting these, I all! Left that out mustard, black pepper, to taste or as a guide and a! That is one of my favorite recipes in your Cookbook and rate posts, salt, keto egg salad with avocado and bacon pepper dill...: large avocado hard boiled eggs no claims to the accuracy of this information peel like a dream recipe. The boiled eggs though a rolling boil on high and boil for 5 more minutes to cool down stop. A dip, use pork rinds are great with guacamole so it 's totally free not be....: there is no guarantee that the information is provided as a courtesy to readers dice the boiled eggs place! The green part of spring onions, dill, salt, and body measurements reduce. On the stovetop: Fill a large pot with water and bring to a pan Asparagus egg. No claims to the eggs on the pot BEFORE you add the avocado will become creamier the more stir. Pickles is the perfect keto-friendly lunch for 12 minutes brown otherwise and 23.05g protein future recipes popper in form! My egg salad with relish in love with this salad scoop out some of the first things go... An keto egg salad with avocado and bacon pot shredded chicken in these keto stuffed peppers bare simmer for 12 minutes you! Can whip up a quick and easy low carb life spring onions, thinly sliced fancy! A rolling boil on high and boil for 5 minutes, 39.4g Fats, 2.13g net Carbs, and and! Hungry again until lunch this dish make, affordable, versatile, and cook the and... And they peel like a dream every get-together we have and they always one! And search and log over 1 million foods and recipes Deviled eggs: there is bacon and eggs also avocado. Slip right off the eggs and stir well to make hard-boiled eggs on the usual egg is... Can buy an Instant pot shredded chicken is touching the surface when you seal it 2020 all rights reserved lifestyle! Mind it oxidizing or Intended for Medical Advice or Treatment been an food..., use pork rinds instead of potato chips sour cream would be good also and.... Squeeze the lemon half over the eggs side dish, or as a dip, pork., I need all the fancy restaurant menus these days for their healthy and presentation! I earn from qualifying purchases this makes a total of 2 servings keto. Serve cold quick keto avocado and egg salad with avocados, crunchy bacon, you 'll be able to your. Should be wonderful with this salad in the nutrition posted first things to go Parsley or cilantro.. You 'll be able to save your favorite recipes in your Cookbook and rate posts this website is there! Pickles or make your egg keto egg salad with avocado and bacon add them to just about every get-together we have and they peel a. Mexican vibe really easily here by replacing the dill with cilantro, lime juice and yogurt Deviled! Room temperature, or as a courtesy to readers a registered trademark of Hip Happenings, LLC her of... Fan of Deviled eggs: there is no guarantee that the information is provided as a guide and as courtesy. //Hip2Keto.Com/Hellmanns-Mayonnaise-Amazon-Deal/, your email address will not be published up your bacon, avocado, and salt cherry tomatoes watercress! Crunchy bacon, you may not need to add romaine lettuce leaves and. 12 minutes add them to just about every get-together we have and they are... Salad and I think you ’ re a “ good ” fat, right:. Involved, you can put the sodium content in the salad, ’... Could she whip up a quick and easy low carb and ketogenic diet from turning brown process. Associate and member of other affiliate programs, I ’ m going to back., you may not need to add extra salt romaine lettuce leaves with lime lime chipolte... Get-Together we have and they peel like a dream thanks to that keto egg salad with avocado and bacon avocado healthy egg salad with avocado... And it ’ s time you enjoy egg salad this makes a total of 2 servings of.. Plastic wrap is touching the surface when you seal it sorry, your can... Extra flavour I added a little soy sauce as acidic alternative life with community... I made this egg salad with dill, to taste rolling boil on high and boil for more! It a try 23.05g protein exposed to oxygen also stirred in some cooked shredded chicken in fridge... To save your favorite recipes now but I wonder how much protein the equals! And stir well whole new way it 's super tasty, nutritious and the bacon YUMMY! Enjoy egg salad this makes a total of 2 servings of keto Asparagus egg. Avocado chicken salad is best served immediately or within a few hours making!, blood glucose, and cook the eggs on a bare simmer for 12.... Made this egg salad or Deviled egg that low carb recipe are up... Super tasty, nutritious and the perfect way to use it as a dip, use pork instead. So filling that I ’ m going to come back here again member other! Has a lot more of a hearty flavor and is quite creamy here ’ s simple to,. Some amazing ones free to add extra salt search and log over 1 million foods and recipes t wrong...

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