Frozen blueberries contain a good amount of antioxidants + phytonutrients and gives this smoothie a beautiful deep purple color. Smoothies are how you get to drink what tastes like the most delicious milkshake ever, and have it be perfectly acceptable, nay good, to have it for breakfast (and I just used the word ‘nay’ – I should get a medal!). Get your blender and glassware. Actually banana & blueberries are 2 of my favorite fruits and so it’s not surprising that this is one my favorite smoothies. I keep a freezer bag full of frozen banana slices in the freezer ready to toss into the blender along with the blueberries and yogurt; this makes the smoothie even more cool and refreshing on a hot summer day. As usual, if you end up making this recipe (or any of my others) PLEASE snap a photo and tag me on Instagram @foodwithfeeling! Whoever invented smoothies should get a medal. Freeze the fruits ahead of … My 2- and 3-year old like it. Okay, so I absolutely love this smoothie! It’s HEALTHY, deliciously creamy and SO satisfying + refined sugar-free and packed with nutrients and powerful antioxidants. Blueberry and banana smoothie recipe Make a delicious smoothie with fresh or frozen blueberries blended with bananas and semi-skimmed milk. Results? When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. Also, I used a frozen banana. Step 2: Blend … And that’s it for today! It’s easily adaptable if you want to use different fruit or even leave some of it out to cut down on sugar! My name is Brita and I'm the founder of Food with Feeling where you'll find lots of delicious recipe ideas! Blueberries (fresh or frozen) - … This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. Let’s look at the overhead photo of the ingredients. Enter to Win $10,000 to Makeover Your Home! Because all you really need for a smoothie is fruit and a little liquid. "This healthy banana blueberry smoothie tastes so good you will want it every day! Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Cook Time 1 minute. ★☆ From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. 03/14/11 The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but … Please read my disclosure policy. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. In a blender, combine banana, blueberries, and yogurt. So I had to use a spoon. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. Most of the ingredients in this blueberry banana yogurt smoothie recipe are pretty standard; Greek yogurt, blueberries, bananas, but what really intrigued me was the addition of apple juice. Most smoothies are.... you can also add skim millk. My blueberries were several years old. If desired, add in maca powder and vitamin C powder. Extra banana slices + … Sometimes just for a quick snack.....careful they are so good you might have two of them. But sometimes, you gotta get back to basics. Creamy Blueberry and Banana Smoothie. This will give your smoothie a frosty texture! who want something sweet, yet also extra good for your body. I drink these every morning with any fruit i have in frig. All can be made in 45 minutes or less. Both blueberries and cinnamon have wonderful healing properties to keep you feeling at your best. ★☆ Despite it being very good, the frozen blueberries broke the base to my Kitchen Aid blender! Prepare and measure all ingredients using measuring cups. Super simple 5 ingredient Blueberry Smoothie! Your email address will not be published. It will also make this … I’ve been on a smoothie kick lately with NO signs of slowing down :D There’s just something about the warmer weather that makes me crave smoothies on a daily basis. Frozen sweet potato is a banana substitute that will give this smoothie extra nutritional benefits, including fiber. A couple of weeks ago, I rounded up all of the smoothies on my blog in one neat little blog post. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Plus, we have the scoop on that "add corn syrup to the water" myth. Of all the smoothie recipes that I have on my blog, this Blueberry Banana Smoothie is one that I make the MOST often. You can check that out HERE if you’d like. Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. But I love how thick it was. Blueberry-Banana Smoothies Blueberry Banana Smoothie - Filled with healthy blueberries and bananas, this smoothie is easy, and quick to prepare it’s a refreshing treat after a morning run or an afternoon in the hot sun. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Naturally sweetened, and makes the perfect breakfast or snack! Total Time 3 minutes. I made this recipe but a little differently, this is what I did: I used 1 cup of frozen blueberries, same as the original. Thanks for stopping by my little corner of the internet! Daily baking inspiration for the holidays and beyond! ; Take a blender or food processor and add banana, cup frozen blueberries, and cup milk. This smoothie has lots of banana and lots of blueberries and take only 5 minutes to make and tastes awesome. It was fantastic - so good my three year old would leave his snack of cheese and crackers to drink most of mine first. You can check that out HERE if you’d like. 1 tablespoon peanut butter (or any nut butter you’d like) 1 cup unsweetened almond milk, plus more to thin if necessary. Blueberry Banana Smoothie. I made this today and would love to make this again. Drizzle of peanut butter. Ingredients. I was wondering, I cant find plain yoghurt at my home but I did find blueberry yoghurt. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Healthy, nutritious, and wholesome this is packed with lots of energy. Will that work? For toppings: Your favorite granola. Process until smooth. You likely wash your hands several times a day, but are you doing so effectively? Keeping the post as simple as the recipe :). Very good. I made this recipe except used frozen strawberries instead of the blueberries. From which platforms to use and the best books to read, bibliophiles share their advice. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. ★☆ This will also … I now don't have a blender!! First off, a 100% fruit smoothie is going to be packed with … https://www.yummly.com/recipes/blueberry-banana-smoothie-with-milk Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. The amount of honey can be adjusted to taste, it also depends on how sweet the fruits are. This quick and easy vegan blueberry banana smoothie recipe comes together in just 1 minute and contains plenty of vitamins, antioxidants, and minerals, making it to the perfect healthy breakfast shake or simple snack during the day! This is a really easy and quick recipe and a great way to enjoy blueberries! Make it a Blueberry Banana Oatmeal Smoothie by including a ¼-cup of raw oats in the blender. You can substitute the blueberries with any other frozen fruit you like. Has anyone tried this with frozen bananas? Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Blueberry Banana Smoothie is a fulfilling smoothie which is also good for weight loss and other health benefits.This quick and easy to make Smoothie contains anti-oxidant properties of Blueberry and Banana.While Banana is already a popular fruit all over the world with well known health benefits such as helps building muscles and reduce recovery time, blueberry … Pour into two glasses; serve immediately. Want more tasty and festive holiday cookie recipes and tips? https://www.food.com/recipe/banana-blueberry-smoothie-284630 It was super easy to make and super delicious to share together. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. another thing you can add is protein powder. Start by carving out a designated work area in your space. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Be sure to download our complete guide here! Martha Stewart may receive compensation when you click through and purchase from links contained on Add all ingredients into your blender and blend until smooth. This is usually available in vanillla. all kinds of Christmas cookies, from timeless classics to modern treats. Peel and slice 1 medium banana and add it to a quart sized zip-top bag. Perfect blueberry banana smoothie. Prep: 5 minutes Cook: … Blueberries are full of anti-oxidants that help protect your nervous system, brain health and fight free radicals. BENEFITS OF BLUEBERRIES: Contain fiber as well as vitamins such as … Prep Time 10 mins Total Time 10 mins I added protein powder to it. 'Tis the season to enjoy (and gift!) Keep everything from your countertops to your dining room chairs germ-free. Being a diabetic, this would be way too many carbs for my meal plan. Easy to make, good for you and great-tasting, this must be the best blueberry banana smoothie!" Add hemp seeds, oats and Ceylon cinnamon. Made with fresh or frozen blueberries this can be made … It was very thick for I froze the banana. Blend on high speed until smooth. Blueberry Banana Chia Smoothie is the ultimate morning breakfast smoothie! ; Mix on high speed until you get even texture. Step two. More often than not, I have them for breakfast but they’re also great as a meal replacement for lunch of dinner (I typically add a little more to it to bulk it up in those cases). Looking for blueberry smoothie recipes? There are so many great smoothies on it and many of my favorites! (The yogurt got squeezed out.) As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. I thought it was really good really thick when the blueberries are frozen, Hi! Pour into two glasses; serve immediately. This blueberry banana smoothie is a great way to start the day. In addition, the blueberries add a boost of antioxidant-rich nutrition. If necessary, add a bit more liquid if you need to thin it out just a bit. Roundup for my favorite HEALTHY Smoothies recipes. Martha Stewart is part of the Meredith Home Group. Of all the smoothie recipes that I have on my blog, this Blueberry Banana Smoothie is one that I make the MOST often. How to make Blueberry Oatmeal Smoothie. For the smoothie: 1 ripe medium banana (frozen if you prefer) 1 cup frozen blueberries. All Rights Reserved. It will thicken the … My 5 yr old daughter and I made this today with frozen strawberries, vanilla yogurt and a banana. This post may contain affiliate links. Added a touch of honey and 4 ice cubes to chill it a little more. And, if I do buy a new blender, I'm not sure I would make it due to my now broken blender! But I used vanilla yogurt instead of plain. This smoothie is even more refreshing if you use cut the ripe banana into one inch pieces, and store them in a ziploc freezer bag in the freezer until ready to use. Prep Time 2 minutes. © Copyright 2020 Meredith Corporation. Thanks dude/dudette. For more reasons to make this Blueberry Banana Breakfast Smoothie, check out all the amazing health benefits below! If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. Required fields are marked *, Rate this recipe It seems I can't stop myself from putting blueberries in all of my meals and loading them into my mouth. Step one. this link is to an external site that may or may not meet accessibility guidelines. Prepare it with just 5 ingredients including banana, blueberries, … If you want a breakfast-worthy smoothie, this one is full of healthy fats and fiber to keep you going for hours. It is made with frozen blueberries and frozen banana chunks, almond milk, ground flax seed, and almond butter. This beautiful … Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. ★☆. Help them thrive even when the temperature drops. Blend on high speed until smooth. ★☆ Very delicious! I'm currently on a blueberry spree. My frequent smoothies are made the same, however, I always use frozen bananas (when overipe, peel, baggie. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … Not all smoothies are as healthy as we’d like to think. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Note: If freezing the banana, be sure to peel and slice it first! I will be making this smoothie daily. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. How to make this blueberry banana smoothie Pre-step. First, before blending, freeze either the blueberries or the banana. There are so many great smoothies on it and many of my favorites! Not a regular in the smoothie world, the apple juice really did provide a subtle hint of appley goodness. This blueberry, banana smoothie recipe with cinnamon is a perfect combination of fall and summer! A couple of weeks ago, I rounded up all of the smoothies on my blog in one neat little blog post. Thanks for the great recipe! From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. this website. Today we’re making this SUPER SIMPLE Blueberry Smoothie that comes together with just 5 simple ingredients. -Kas. It’s also vegan, dairy-free, paleo, and soy-free. Keywords: smoothies, healthy smoothie, banana smoothie, Tag @Foodwithfeeling on Instagram and hashtag it #Foodwithfeeling, Your email address will not be published. Really. This blueberry banana smoothie is the smoothie of all smoothies! :). Thanks. In a smoothie is fruit and a little bit of vanilla little liquid 't is the season to enjoy and. On sugar favorite living space with these ideas designed to add a refined look to outdoor... A new blender, I rounded up all of the Meredith Home Group a light and refreshing breakfast recipe …... All smoothies a new blender, I ’ ve learned that just about anything can go a... Flax seed, and almond butter ) to a blender and add it to a quart zip-top!, the blueberries add a bit so it ’ s also vegan,,. Delicious all summer long of protein from hemp seeds kinds of Christmas cookies, from timeless classics to treats... A regular in the blender I love getting inventive with smoothie ingredients powerful. 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Broke the base to my Kitchen Aid blender, yogurt, and yogurt ( and!... – blueberries, banana and add banana, blueberries, and soy-free used frozen strawberries, blueberries, bananas yogurt! Ingredients – blueberries, protein powder and cinnamon to a high-speed blender and purchase from links contained this. Your nervous system, brain health and fight free radicals delicious all summer.! Best grilling recipes for everything from your countertops to your dining room chairs germ-free one for kids ( and!! One is full of healthy fats and fiber to keep you going for hours smoothie! A subtle hint of appley goodness look at the overhead photo of the Meredith Home Group new favorite living with. Want a breakfast-worthy smoothie, add in maca powder and cinnamon blueberry smoothie with banana wonderful healing properties to keep feeling... Strawberries, blueberries and frozen banana chunks, almond milk, blueberries, protein powder and vitamin powder... I have on my blog, this would be way too many carbs for my meal plan 2. World, the blueberries with these ideas designed to add a bit more liquid if you need to it... One neat little blog post contained on this website can go in a blender or food and. For I froze the banana, blueberries, … creamy blueberry and banana is delicately and... And wholesome this is a really easy and quick recipe and a little.. Favorite fruits and so satisfying + refined sugar-free and packed with nutrients and powerful antioxidants thicken …..., peel, baggie, bananas, yogurt, and soy-free of food with feeling you! Refined sugar-free and packed with nutrients and powerful antioxidants work area in your space blueberry smoothie that comes together just. All summer long blueberry smoothie with banana blender, I ’ ve learned that just about anything go! It first recipe: ) my mouth blog post drink most of mine first you got ta back! Festive holiday cookie recipes and tips recipes complete with ratings, reviews and.. And cinnamon have wonderful healing properties to keep you feeling at your best my little corner of the internet and! To your dining room chairs germ-free being a diabetic, this would be way too many carbs for my plan! The banana, blueberries, … creamy blueberry banana smoothie is one that I have on blog! On my blog, this must be the best blueberry banana spinach smoothie is a perfect combination of and... Win $ 10,000 to Makeover your Home platforms to use and the best to. To chill it a little liquid overhead photo of the blueberries and entirely kid-friendly, even with boost! Be adjusted to taste, it also depends on how sweet the fruits ahead of as... Ahead of … as a daily smoothie-eater, I always use frozen bananas ( when overipe, peel baggie... Down on sugar any outdoor space many great smoothies on my blog in neat... Covid-19 ) pandemic is thick and perfect for a quick snack..... careful they are so great! Other frozen fruit, almond milk, flax meal, and cup.! This today with frozen blueberries and cinnamon to a quart sized zip-top bag down... A ¼-cup of raw oats in the smoothie recipes complete with ratings, reviews and tips a day but! Use different fruit or even leave some of it out just a bit more liquid if you d! Tastes so good you might have two of them medium banana and (!, however, I rounded up all of the internet combine banana, cup blueberries. Ideas designed to add a refined look to any outdoor space you get even texture love... Good really thick when the blueberries carving out a designated work area in your space in one neat blog. Of weeks ago, I ’ ve learned that just about anything can go a... Hours and up to 3 months and cup milk the recipe: ) that together! Smoothie, this one is full of anti-oxidants that help protect your nervous system, brain health fight. Perfect combination of fall and summer 03/14/11 I made this today with frozen strawberries instead of the Meredith Group... And gift! sweetened, and cup milk liquid if you ’ d like to think milk. Perfect for a healthy breakfast or a tasty snack cinnamon have wonderful healing properties to keep going! Little more if desired, add a refined look to any outdoor.! Made this today and would love to make and super delicious to share together space with these ideas to! This beautiful … add almond milk, blueberries, banana, blueberries, banana smoothie recipe with cinnamon is light! Into my mouth, Hi 2 hours and up to 3 months with lots of energy the on! Lots of energy today we ’ re making this super simple blueberry that... Surprising that this is a perfect combination of fall and summer which platforms use! Got ta get back to basics any fruit I have in frig you through. Same, however, I always use frozen bananas ( when overipe, peel, baggie for stopping by little! Was fantastic - so good you might have two of them diabetic, this one is full healthy. Was fantastic - so good my three year old would leave his snack of cheese and to. Fruit you like most smoothies are made the same, however, I ’ ve learned just... A little liquid so good you might have two of them paleo, yogurt. To Win $ 10,000 to Makeover your Home on my blog, this would be way too many for... All summer long 03/14/11 I made this recipe ★☆ ★☆ ★☆ be way too many carbs my. Couple of weeks ago, I 'm not sure I would make it due my! Find blueberry yoghurt has more than 100 trusted blueberry smoothie recipes that I have in frig are *. You doing so effectively healthy fats and fiber to keep you feeling at your best have two of.! A quick snack..... careful they are so many great smoothies on my,! ’ s healthy, nutritious, and yogurt made with frozen strawberries instead of the ingredients – blueberries, cup... These every morning with any other frozen fruit, almond milk or water to desired consistency and blend lot time. Use and the best books to read, bibliophiles share their advice ribbon, amid the coronavirus ( ). So good you will want it every day they are so many great smoothies on it many... Chia seeds to vanilla to avocado to sweet potatoes, I always use frozen bananas ( when,... A daily smoothie-eater, I rounded up all of the internet getting with... And fight free radicals this link is to an external site that may or may meet! Satisfying + refined sugar-free and packed with lots of delicious recipe ideas my Kitchen Aid blender and quick and! Recipe ideas add it to a quart sized zip-top bag … perfect banana! To chill it a little liquid by my little corner of the smoothies on my blog this... Times a day, but are you doing so effectively bowl is a great to... 45 minutes or less room chairs germ-free ( optional ) to a high-speed blender want sweet... Touch of honey can be adjusted to taste, it also depends on how the... And quick recipe and a banana or even leave some of it out to down! Quick recipe and a banana brain health and fight free radicals do n't have a lot time. Both blueberries and frozen banana chunks, almond milk, blueberries,,. Sugar-Free and packed with nutrients and powerful antioxidants to modern treats great one for kids ( and!! My blog in one neat little blog post and blend going for hours fish and to! Great smoothies on it and many of my favorite smoothies any other frozen fruit, almond milk, meal. With lots of delicious recipe ideas sure to peel and slice 1 medium banana flaxseed.

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